Free Homepage Translation Teena Cathey Lifestyle

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Hit my goal again on my Nike+ FuelBand. I really didn’t feel like working out today (wasn’t feeling good). But excuses are for the birds I got up off my butt and toned it up. Ran from the marry-go-round at the RiverFront to the stairs, then sid all flights of stairs, then lunges, football shuffles, walking planks + push ups for 2 rounds then ran back. Great leg, booty, and body work. Let me know when you ready to hit the stairs with mem ; D

Hit my goal again on my Nike+ FuelBand. I really didn’t feel like working out today (wasn’t feeling good). But excuses are for the birds I got up off my butt and toned it up. Ran from the marry-go-round at the RiverFront to the stairs, then sid all flights of stairs, then lunges, football shuffles, walking planks + push ups for 2 rounds then ran back. Great leg, booty, and body work. Let me know when you ready to hit the stairs with mem ; D

I get home and there are three mini cupcakes sitting on my desk. I’m a sucker for good cupcakes!!! Someone is either A. saying they love me or B. Tryna sabotage me! Which one you think it is?

I get home and there are three mini cupcakes sitting on my desk. I’m a sucker for good cupcakes!!! Someone is either A. saying they love me or B. Tryna sabotage me! Which one you think it is?

Random, this is what my dog (Mister) is mixed with. A crazy combo breed. Full of energy,  but also a mean scaredy cat. Lol What kind of dog do you have? Post and tag me I wanna see them! #doglove #pets #family #dogs #Mister

Random, this is what my dog (Mister) is mixed with. A crazy combo breed. Full of energy, but also a mean scaredy cat. Lol What kind of dog do you have? Post and tag me I wanna see them! #doglove #pets #family #dogs #Mister

Hope your day is filled with love, joy and many blessings.

Hope your day is filled with love, joy and many blessings.

Hanging with my bestie @mrsbrittneyj 💞

Hanging with my bestie @mrsbrittneyj 💞

The TechTown picnic was so much fun. They loved the dances. Everyone brought good food and goodies! #techtownpicnic

The TechTown picnic was so much fun. They loved the dances. Everyone brought good food and goodies! #techtownpicnic

Hit my #goal again today all I did was dance at #CampusMartius for #DetroitBDay while @Dwele spun some old and new school hits. You don’t need to always be in the gym to stay in shape. Movement is the goal, and you just have to make sure you have fun! #DetroitProud #dance #Fitness  #lifestyle

Hit my #goal again today all I did was dance at #CampusMartius for #DetroitBDay while @Dwele spun some old and new school hits. You don’t need to always be in the gym to stay in shape. Movement is the goal, and you just have to make sure you have fun! #DetroitProud #dance #Fitness #lifestyle

Caught again lol people out here showing their age. @Dwele #DetroitProud #DetroitBDay

#DetroitBDay #DetroitProud #FireBirdTavern

Almost at 5000 steps and I havent even worked out yet. Can’t wait to see this number after hitting Joe Louis Arena stairs this evening for boot camp class today. You can join us at 6pm. Either meet at the stairs or at @DoubleTreeDetroit to take the shuttle bus over together. Teenacathey.com/bootcamp see you there! #toneup #Nike #NikeFuelbandteam #Fitness #Detroit #Detroitfitness

Almost at 5000 steps and I havent even worked out yet. Can’t wait to see this number after hitting Joe Louis Arena stairs this evening for boot camp class today. You can join us at 6pm. Either meet at the stairs or at @DoubleTreeDetroit to take the shuttle bus over together. Teenacathey.com/bootcamp see you there! #toneup #Nike #NikeFuelbandteam #Fitness #Detroit #Detroitfitness


Hey, I'm Teena a Licensed Zumba Instructor. I'm addicted to smoothies and frozen yogurt.